"The whole purpose of spiritual direction is to penetrate beneath the surface of a man's life, to get behind the façade of conventional gestures and attitudes which he presents to the world, and to bring out his inner spiritual freedom, his inmost truth, which is what we call the likeness of Christ in his soul"

Thomas Merton

"Directors should reflect that they themselves are not the chief agent, guide, and mover of souls in this matter, but the principal guide is the Holy Spirit, who is never neglectful of souls, and they themselves are instruments for directing these souls to perfection through faith and the law of God, according to the spirit given by God to each one."

John of the Cross

"To receive spiritual direction is to recognize that God does not solve our problems or answer all our questions but leads us closer to the mystery of our existence, where all questions cease"

Henri Nouwen

Our methods

Faith-Informed Approach

Grounded in Scripture, tradition, and prayerful discernment.

Discernment-Based Guidance
Helping individuals and families recognize God’s movement in their lives.

Holistic Listening

Attentive to the emotional, spiritual, relational, and psychological dimensions

Transformative Conversations
Fostering healing, clarity, and growth through compassionate dialogue.

Doloress K.

Therapy has really helped me overcome some past trauma I had been keeping under a lid for a long time. Now, I feel happier and more confident in my life, and feel like I can walk with my head held high.

Anthony M.

Coming from a competitive sports background, the injury that ended up making me give up my career was a hard blow. With therapy, I was able to start building my identity around other things than just sport.

Happy clients

Have any questions?

If you have any questions about spiritual direction, feel free to contact us.